https://www.pbhealthworks.org/home daily 1.0 2025-12-19 https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/df412599-357b-4107-9a10-3215b86b761d/115B21E6-7324-489C-A0A1-B232BE9AABC6_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1643762696920-J9BC7S02QN2IY4D3ATPQ/phuoc-le-4RgKWUvfEuI-unsplash.jpg Stare Here https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1643762877629-426YIWRQY1285JG38WF2/joel-muniz-KodMXENNaas-unsplash.jpg Stare Here https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1645124521130-BDQ2CQ0K7BN7F91LCA3M/joel-mott-LaK153ghdig-unsplash.jpg Stare Here https://www.pbhealthworks.org/about-us daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/c20fdd4c-1383-45cf-a3bc-2ffe1f600ad3/JV+work+headshot.png Meet the Team - Jaime Vallete, LMFT I believe building rapport is the key to a successful therapeutic relationship, and I take pride in creating a safe, nonjudgmental space for every patient. Originally from Hawaii, I've had the privilege of living all over the US, as well as abroad. I have experienced much diversity and believe that integrating your culture into treatment is important. We'll create an individualized treatment plan that considers your life experiences, values, and beliefs. Nothing is set in stone and by collaborating, we'll figure out what works best for you. I am a licensed marriage and family therapist and have been in the mental health field for 12 years. I have experience working with many clients, from adolescents to seniors. I've provided individual, couples, group, and family therapy, and have experience treating clients within a wide range of care to include: anxiety, depression, addiction, gender-affirmation, and dual diagnoses. I have two boys who have helped me grow, both as a person and as a provider. They've taught me important life lessons-even my two-year-old. I recently joined Peloton and now understand what the craze is about. I also enjoy baking and find it's a great outlet for relieving stress. https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/ab0f83c9-d633-4d22-97f6-129c6bcb2c70/Char+headshot.jpg https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/ea5e8a55-c2c1-4441-bb40-659af1576b0f/Rose.jpeg https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/42238a5a-8594-4fed-aced-3dc3337330e2/IMG_6911.JPG https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/9c3dc468-5544-46d9-9237-15c3c08392d0/7P-Web-Badge-1.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pbhealthworks.org/services daily 0.75 2023-12-26 https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1643766760902-BWCLTABQ48PRT8BAWGP2/unsplash-image-ix9I7kfMpcc.jpg Services - Individual Therapy Individual Therapy provides help with a large range of challenges from anxiety, depression, and low self-esteem, to difficulties in intimate relationships, at work, or in career conflicts. For the most part, individual therapy is a conversation about you, about the challenges you have faced and are currently facing, and how to master them. The ultimate goal of this therapy is to enhance your quality of life. https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1643766589107-XI4MEG23BQXE48QUDT1W/unsplash-image-A7Um4oi-UYU.jpg Services - Couples Therapy & Marriage Counseling Couples therapy is an opportunity to learn a new way to talk to each other. A safe place to practice new communication skills, guidance to help you face your most uncomfortable truths, and a path back to joy in your relationship. At the beginning of therapy, each partner will complete an extensive assessment, The Gottman Relationship Checkup, created by Drs. John and Julie Gottman. This assessment will score a relationship’s strengths and challenges and will provide specific therapeutic recommendations for interventions to work on in your therapy sessions. https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1643766440290-ZB7I2DBTFTTHIS7ALVV5/unsplash-image--uHVRvDr7pg.jpg Services - Group Therapy & Psycho-education/Skill Building Groups Group therapy and coaching can give you the opportunity to learn in a group setting and increase accountability on one's progress towards goals. An additional benefit of participating in a group setting is that you don’t only have one person's views, such as in individual Coaching, but multiple perspectives from individuals with similar goals but different experiences and views. https://www.pbhealthworks.org/terms daily 0.75 2022-02-17 https://www.pbhealthworks.org/contact daily 0.75 2023-09-21 https://www.pbhealthworks.org/couples-therapy daily 0.75 2022-05-26 https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/3fa6cec7-6416-4f06-b11b-ab6124cf4f51/Seven-Principles-Leader-Badge-1-1.png Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/3dcca388-216c-4ff5-a52f-a0e49b70da02/7P-Text-Logo_Horizontal-1.png Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pbhealthworks.org/group-therapy daily 0.75 2023-09-19 https://www.pbhealthworks.org/life-coaching daily 0.75 2024-08-29 https://www.pbhealthworks.org/hipaa daily 0.75 2022-02-17 https://www.pbhealthworks.org/about-us-1 daily 0.75 2023-09-23 https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1695082852507-F5T1GOBC1DEXPNKE15UC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/1695083287384-4PQH03K1VQH15Y70Y7SY/image-asset.jpeg https://www.pbhealthworks.org/newsletter daily 0.75 2023-09-19 https://www.pbhealthworks.org/speed-dating-events daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/61f9a40dabc0a72adf2bdad0/018050df-9f96-4b75-bbba-bc5be5f0c299/Speed+Dating+Hawaii+%287+%C3%97+5+in%29.png